For millions of people across Australia and the globe, cars are a passion, a creative outlet, and even a mental health booster.
Take South Australia, for example. Over 45,000 vehicles are registered across more than 200 motoring clubs, with the SA government investing $2 million to support local car and motorcycle clubs. That’s because cars do more than just transport—they bring people together.
Driving for connection
Weekend drives, rallies (such as the Bendigo National Swap Meet Pictured below), social events, and even youth and female driver programs are just a few of the ways car lovers connect. Whether you're into 4WD adventures or classic vintage vehicles, car clubs cater for every interest. And it's not just about the cars—it's about the community. The friendships, shared experiences, and mutual support in these groups can seriously uplift your mental state.
Mental health on the road
The connection between cars and mental health isn’t just anecdotal. Mollie Brown, a mental health researcher at King’s College London, documented her experiences with a small UK car club, BMW.M.UK. She discovered that the group’s weekend drives across rural landscapes not only brought joy but also provided a therapeutic escape from daily life. “Driving has always been a kind of therapy to me,” Mollie shares, underscoring how these drives help clear the mind and reduce stress.
Cars as a creative outlet
For many, cars are more than just machines—they're a form of self-expression. Modifying, tuning, and photographing cars are all ways that enthusiasts engage their creativity. Paul Craffey, a member of BMW.M.UK, found that working on his car got him through one of the most challenging times in his life. His car wasn’t just a project—it became a positive outlet, a source of pride, and, ultimately, a lifeline.
Finding freedom on four wheels
There's something special about hitting the open road. Whether it's the feeling of freedom, the joy of a scenic drive, or simply the peace of being behind the wheel, cars have a way of clearing the mind and lifting spirits. Micky Wilson, another car enthusiast, found solace in posting about his car-modifying journey on Instagram during the pandemic, which helped him cope with loneliness and connect with like-minded people.
Embrace the benefits
So, next time you see a car cruising by, remember it’s more than just a piece of metal. It’s a source of creativity, connection, and comfort. Whether it’s the thrill of a rally, the satisfaction of a weekend drive, or the camaraderie of a car club, the automotive world has become a surprising—and powerful—boost for mental health.
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Read more from Mollie Brown's original article.
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Image courtesy of the Federation of Veteran Vintage and Classic Clubs of Victoria
